Have you considered that perhaps the reason why you're not seeing results after going to the gym for quite some time now is because you don't know what you're doing?
Now, a lot of you think hiring a personal trainer is too expensive and just does not fit within your budget. Well, I work part time retail (minimum wage) while in college and can afford a trainer. See, hiring a personal trainer is not a waste of money, it is an investment, an investment in yourself. I mean think about it. Your health will improve, you're gonna look great, you're going to feel great, that pounding stress that you're feeling right now will more than likely be gone, your work performance will improve, the job you're been wanting for all these years (BAM!) more likely to get it.
Working with a personal trainer pushes you a lot more than working out on your own.
Now if you're still not convinced on getting a personal trainer here are five reasons why you should do it!
1. Motivation (Obviously)
Don't lie to yourself, you know there are days when even though you know you should go to the gym you'd rather stay home, munch out and watch Netflix (yeah me too). But with a trainer, I mean you are paying them.... is that not motivation enough for you?
2. Expertise
When you work out you want to make sure you're doing your workouts correctly, to prevent injury and stuff...( you know )
Well, a good personal trainer will ensure you're doing things correctly. Fix any minor mistakes in your form in order to maximize your results and target the intended muscle group.
3. They Will Push You Till' They Break You
A personal trainer will push you and work you a thousand times harder than what you have ever pushed yourself, but keep you from (dying) injuring yourself.
They will literally take you to a new level.
4. Personalized Workout
A trainer will help customize your workout routine according to your individual strengths, weaknesses, and goals.
Let's just say they get you where you want to be.
5. Identify Your Goals
Okay, when I met with my trainer for the first time, he asked me what my goals were and I answered: "I don't know dude, I just want to look like you." He took a long look at me and said (not completely what he said) "Okay, we're gonna work on this and this and this then we're gonna do this and this and this."
The point is that he helped me identify what my goals were before I knew what they were. I knew how I wanted to look, he knew the map to get there.
You know, It's kind of hard to find a personal trainer like mine. Especially here in El Paso. He is understanding, reliable, extremely helpful. He is one of those individuals you don't want to disappoint not because they're scary or anything like that but because he works soo hard to see you succeed.
Once again, invest in yourself, get a personal trainer.
Here's the number for mine (915) 667-8539
Make sure to let him know you found him in this blog. Let him know Esteban recommended you to him.
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